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Galeto de janta e o peso subiu.
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175.9 lb
Lost so far: 33.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1080 kcal
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Fat: 41.29g | Prot: 67.64g | Carb: 111.53g.
Breakfast: Naturovos Clara de Ovo Pasteurizada Resfriada, Imbiara Farinha de Maracujá, Melancia, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Neugebauer Bib's Ao Leite, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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2447 kcal
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Activities & Exercise:
Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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