Weigh In record (no journal entry) for 05 March 2018
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151.5 lb
Lost so far: 0.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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882 kcal
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Fat: 34.84g | Prot: 96.51g | Carb: 46.52g.
Lunch: Tomates, Quiabo Cozido, Filé de Frango Grelhado. Dinner: Peixe Empanado Frito, Suco de Melão, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Melão Amarelo. more...
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losing 4.6 lb a week
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Aninha.dyas2's weight history
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