Weigh In record (no journal entry) for 28 February 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2018:
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1030 kcal
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Fat: 53.57g | Prot: 114.71g | Carb: 30.84g.
Breakfast: Cooked Collards (from Fresh, Fat Added in Cooking), Meijer Chicken Sausage - Spinach & Mozzarella, Zucchini, Monterey Washed, Sliced Baby Bella Mushrooms. Lunch: Perdue Chicken Tenders, Bell Peppers, Broccoli, Chicken Thigh (Skin Eaten). Dinner: Easy Keto Dijon Chicken Thighs, Broccoli. Snacks/Other: Master Ridge Farms Jack Link's Original Turkey Jerky, Crystal Farms Mozzarella String Cheese Sticks, Wal-Mart Mild Guacamole. more...
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