Weigh In record (no journal entry) for 21 February 2018
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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2412 kcal
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Fat: 83.68g | Prot: 97.97g | Carb: 332.56g.
Breakfast: La Preferida Pechuga de Pavo Acaramelada, Colun Mantequilla, Marraqueta, Colun Leche Descremada en Polvo. Lunch: Durazno, Banquete Aceite de Oliva Extra Virgen, Tomates, Quinoa (Cocida), Zanahoria, Porotos Verdes, Huevo, Pechuga de Pollo, Piña, Frutillas. Dinner: Unimarc Pan Hallulla Integral, Palta Hass, Marraqueta. Snacks/Other: Nueces, Quaker Avena Instantánea, Piña, Frutillas, Colun Yoghurt Batido Light, Huevo, Quaker Avena Instantánea, Harina Blanca, Iansa Azúcar Rubia, Miel, Castañas de Caju, Nueces, Hortifrut Cranberries Deshidratados. more...
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gaining 1.0 lb a week
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