Weigh In record (no journal entry) for 21 February 2018
|
108.0 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2018:
|
569 kcal
|
Fat: 26.63g | Prot: 38.55g | Carb: 42.16g.
Breakfast: Alfajor de Maicena, Café. Lunch: Dos Anclas Salsa Caesar Light, Huevo, Zanahoria, Milanesa de Pollo. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viki-88's weight history
|