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✓ 106,4 kg
Braço direito - 39,5
Braço esquerdo - 39,5
Cintura - 136,0
Busto - 128,5
Coxa esquerda - 75
Coxa direita - 75
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234.6 lb
Lost so far: 30.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1591 kcal
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Fat: 80.50g | Prot: 42.74g | Carb: 174.65g.
Breakfast: Catupiry Tortinha de Frango com Catupiry, Croissant. Lunch: McDonald's Coca-Cola (500ml), Bauducco Chocottone. Dinner: Queijo Coalho. Snacks/Other: Bauducco Cookies Sabor Chocolate. more...
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steady weight
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