Weigh In record (no journal entry) for 06 June 2012
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192.0 lb
Lost so far: 42.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2012:
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518 kcal
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Fat: 18.08g | Prot: 70.48g | Carb: 18.36g.
Breakfast: oscar mayer precooked bacon, egg whites, egg. Lunch: oscar mayer deli select turkey, kraft free zesty italian dressing, romain lettuce. Dinner: vlasic ovals, starkist chunk light tuna. Snacks/Other: ostrim beef snack, turkey sausage snack slices. more...
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steady weight
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