kocalories's Journal, 13 February 2018

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Weigh In record (no journal entry) for 13 February 2018

257.0 lb Lost so far: 35.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 February 2018:

1170 kcal

Fat: 42.50g | Prot: 111.00g | Carb: 88.00g. Breakfast: Monster Beverage Java Monster Vanilla Light. Dinner: Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Other: Pop Secret Homestyle Microwave Popcorn. more...

losing 0.0 lb a week

5 Supporters Support

Comments

you've been putting work-gOOd jOb!

13 Feb 18 by member: marshakanady

Great drop!

13 Feb 18 by member: 8Patty

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kocalories's Journal, 13 February 2018

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