Purple Buddy's Journal, 13 February 2018

Weigh In record (no journal entry) for 13 February 2018
299.9 lb Lost so far: 0 lb.    Still to go: 179.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2018:
2428 kcal Fat: 75.67g | Prot: 103.10g | Carb: 329.58g.   Breakfast: 2% Fat Milk, Dunkin' Donuts Apple Fritter. Lunch: Taco Bell Taco Salad with Salsa & Shell, Mountain Dew Baja Blast (16 oz). Dinner: White Rice, Chicken Breast, McCormick Chipotle Taco Seasoning Mix, Kool-Aid Grape Sugar-Sweetened Caffeine Free Soft Drink Mix. more...
4592 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
steady weight

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