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Purple Buddy
Journal
13 Feb 18
Purple Buddy's Journal, 13 February 2018
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Weigh In record (no journal entry) for 13 February 2018
299.9 lb
Lost so far:
0 lb
.
Still to go:
179.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2018:
2428 kcal
Fat: 75.67g | Prot: 103.10g | Carb: 329.58g.
Breakfast:
2% Fat Milk, Dunkin' Donuts Apple Fritter.
Lunch:
Taco Bell Taco Salad with Salsa & Shell, Mountain Dew Baja Blast (16 oz).
Dinner:
White Rice, Chicken Breast, McCormick Chipotle Taco Seasoning Mix, Kool-Aid Grape Sugar-Sweetened Caffeine Free Soft Drink Mix.
more...
4592 kcal
Activities & Exercise:
Sitting - 8 hours, Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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