Weigh In record (no journal entry) for 12 February 2018
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132.6 lb
Lost so far: 87.9 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1040 kcal
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Fat: 49.54g | Prot: 50.75g | Carb: 99.65g.
Breakfast: Bolo de Chocolate Biomassa, Tirolez Creme de Queijo Minas Frescal, Café com Açúcar, Taeq Pão De Forma 7 Grãos. Lunch: Sadia Linguiça Calabresa Defumada, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Sadia Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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steady weight
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pamelacarvalho1's weight history
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