Lucy_Maria UK's Journal, 25 August 2014

145.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1894 kcal

Fat: 55.82g | Prot: 68.05g | Carb: 282.10g.   Breakfast: Semi-Skimmed Milk, Porridge Oats with Nuts and Fruit, Tea with Milk and Sugar. Lunch: Whitworths Soft Apricots, Co-Op Loved By Us Beef Burrito. Dinner: Tesco Garlic Bread Slice, Marmite Marmite Yeast Extract, Bread with Butter. Snacks/Other: Coffee with Milk and Sugar, Tea with Milk and Sugar. more...

1602 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...