Lucy_Maria UK's Journal, 30 June 2014

147.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1601 kcal

Fat: 43.30g | Prot: 44.72g | Carb: 251.80g.   Breakfast: Heinz Tomato Ketchup, Kingsmill White Loaf Medium, Pork Sausage (Cooked), Tea with Milk and Sugar. Lunch: Delicious Olives with Garlic and Hebs, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Boots Delicious Pesto & Pinenut Pasta Salad. Dinner: Rowntree's Fruit Pastilles Lollies, Co-Op Firecracker Prawn Noodles. more...

1624 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...