Weigh In record (no journal entry) for 02 February 2018
|
251.3 lb
Lost so far: 50.1 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2018:
|
1196 kcal
|
Fat: 41.28g | Prot: 83.85g | Carb: 125.45g.
Breakfast: Quaker Instant Oatmeal - Banana & Maple, Kroger Fully Cooked Bacon, International Delight Reese's Coffee Creamer, Coffee. Lunch: Dandy Celery Sticks, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Granny Smith Apples. Dinner: Country Crock Shedd's Spread Original, Safeway Red Baby Potatoes, Nabisco Triscuit Smoked Gouda, Great Value Light Mayonnaise, Kroger Diced Grilled Chicken Breast. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tcmommy247's weight history
|