Swazi Princess's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
175.5 lb Lost so far: 25.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2018:
445 kcal Fat: 18.55g | Prot: 12.60g | Carb: 60.93g.   Breakfast: Coffee with Milk, Apricot Jams and Preserves, Peanut Butter, Albany Brown Bread. Snacks/Other: Fritos Sweet Chilli Flavour. more...
2080 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.3 lb a week

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