Weigh In record (no journal entry) for 01 June 2012
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205.6 lb
Lost so far: 5.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1887 kcal
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Fat: 156.24g | Prot: 108.35g | Carb: 11.07g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Heavy Cream, Coconut Oil, Cooked Egg Yolk, Fresh Pork Sausage, Fried Egg. Lunch: Mayonnaise, Fried Chicken Wing No Coating (Skin Eaten), Kalamata Olives. Dinner: Mushrooms, Coconut Oil. Snacks/Other: Summer Sausage, liver sausage, Canned Salmon. more...
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losing 21.0 lb a week
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billsmetro's weight history
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