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neoeny152
Journal
30 May 12
neoeny152's Journal, 30 May 2012
neoeny152's Profile
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Weigh In record (no journal entry) for 30 May 2012
299.0 lb
Lost so far:
6.8 lb
.
Still to go:
99.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2012:
1658 kcal
Fat: 84.00g | Prot: 74.50g | Carb: 166.00g.
Lunch:
French Fries (Small), 5 Piece Chicken Nuggets, Double Stack.
Dinner:
Idahoan Real Premium Mashed Potatoes (instant complete with real milk), Mountain Dew (Can), Chicken Cordon Blue.
Snacks/Other:
Movie Theater Butter Popcorn.
more...
3553 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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