Weigh In record (no journal entry) for 30 May 2012
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138.6 lb
Lost so far: 26.8 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1340 kcal
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Fat: 41.97g | Prot: 67.56g | Carb: 176.89g.
Breakfast: Buttery Spray, Whole Wheat Bread. Lunch: Honeydew Melons, Strawberries, Buttermilk Ranch Dressing, Side Salad, Chicken Breast. Dinner: Harvest Cheddar Sun Chips, 6" Steak & Cheese. Snacks/Other: Cookie Jar Classics - Butter Cookies, Fat Free Fig Newtons. more...
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losing 14.4 lb a week
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