Weigh In record (no journal entry) for 17 April 2010
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172.8 lb
Lost so far: 7.2 lb.
Still to go: 47.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2010:
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1802 kcal
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Fat: 136.78g | Prot: 103.46g | Carb: 39.83g.
Breakfast: pork sausage, Butter (Salted), egg, metamucil. Lunch: mozz cheese, pine nuts, onion, best foods mayonnaise, red pepper, lettuce, celery, Chunked Chicken Breasted in a Can. Dinner: garlic, Mild Jalapeno Ranch Dressing, yellow summer squash, shrimp, red peppers, zucchini, lettuce, butter. more...
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gaining 0.6 lb a week
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