Weigh In record (no journal entry) for 25 July 2017
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216.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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116 kcal
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Fat: 0.61g | Prot: 5.22g | Carb: 24.62g.
Dinner: Milch (Fettfrei), Süßstoffe (Saccharin), Kaffee (Gemahlen), Wassermelone. more...
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nijo75's weight history
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