Weigh In record (no journal entry) for 16 April 2010
|
150.0 lb
Lost so far: 7.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2010:
|
1970 kcal
|
Fat: 168.57g | Prot: 75.28g | Carb: 44.02g.
Breakfast: bacon grease, mushrooms, egg, whipping cream, coffee, bacon. Lunch: cucumber, iceberg lettuce, tomato, celery, balsamic vinegar, olive oil. Dinner: iceberg lettuce, roast chicken breast, Hellman's real mayonnaise. Snacks/Other: sunflower seeds, cream cheese, whipping cream, coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShelleyDawn's weight history
|