Weigh In record (no journal entry) for 06 November 2016
|
196.2 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2016:
|
202 kcal
|
Fat: 3.90g | Prot: 7.23g | Carb: 37.16g.
Breakfast: Sabu Semilla de Chia, Peras, Soprole Yoghurt Light. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rossvalderas's weight history
|