Weigh In record (no journal entry) for 12 January 2018
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197.1 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2018:
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1296 kcal
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Fat: 70.75g | Prot: 139.46g | Carb: 34.87g.
Lunch: Sopraval Filete de Pechuga de Pavo Clásico, Huevo Frito, Palta Hass. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard. more...
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losing 4.2 lb a week
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pablozapata diaz's weight history
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