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Nächtliche Nascherei 😖
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140.0 lb
Lost so far: 12.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2018:
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1436 kcal
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Fat: 41.18g | Prot: 73.78g | Carb: 201.47g.
Breakfast: Ei, Magerquark, Banane, Alnatura Chia Samen, Espresso, Fettarme Milch. Dinner: Aldi Pazifik Wildlachsfilet, Blumenkohl, Brokkoli, Milfina Butter. Snacks/Other: Pink Lady Äpfel, McEnnedy Popcorn Süß Mikrowelle, Plätzchen. more...
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steady weight
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babs-muc's weight history
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