Weigh In record (no journal entry) for 05 January 2018
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210.4 lb
Lost so far: 2.4 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2018:
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564 kcal
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Fat: 52.01g | Prot: 19.35g | Carb: 2.38g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Land O'Lakes Salted Butter, Nearby Eggs Large Eggs, Baby Spinach. Snacks/Other: Bullet proof coffee. more...
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gaining 3.7 lb a week
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angeliaanderson31's weight history
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