katty 20018's Journal, 30 December 2017

Weigh In record (no journal entry) for 30 December 2017
128.7 lb Lost so far: 31.1 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2017:
1021 kcal Fat: 82.61g | Prot: 37.99g | Carb: 30.15g.   Breakfast: Café. Lunch: Lowçucar Gelatina Zero Açúcares Framboesa. Dinner: Crioulo Requeijão Cremoso, Abobrinha Cozida, Crioulo Requeijão Cremoso, Molho de Tomate Caseiro, Abobrinha Cozida. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Lowçucar Gelatina Zero de Morango, Gege Creme de Leite, Power One Pasta de Amendoim Integral, Power One Pasta de Amendoim Integral. more...
steady weight

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