Weigh In record (no journal entry) for 28 December 2017
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169.8 lb
Lost so far: 10.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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1194 kcal
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Fat: 43.20g | Prot: 9.12g | Carb: 199.08g.
Breakfast: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added). more...
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gaining 1.9 lb a week
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<-Rishi->'s weight history
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