Weigh In record (no journal entry) for 22 December 2017
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128.1 lb
Lost so far: 31.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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1441 kcal
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Fat: 68.73g | Prot: 46.29g | Carb: 140.84g.
Lunch: Lowçucar Gelatina Zero de Morango, Gege Creme de Leite. Dinner: Camil Feijão Carioca Temperado Cozido, Pele e Carne da Asa de Frango (Assado, Cozido), Arroz Branco, Café, Gege Creme de Leite. more...
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steady weight
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katty 20018's weight history
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