Weigh In record (no journal entry) for 11 April 2010
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150.0 lb
Lost so far: 7.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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991 kcal
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Fat: 75.66g | Prot: 62.09g | Carb: 12.50g.
Breakfast: steak, mushrooms, coffee, carbohydrate correction, whipping cream. Lunch: beef steak, celery, balsamic vinegar, olive oil, tomato, lettuce leaf. Snacks/Other: coffee, whipping cream. more...
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steady weight
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