katty 20018's Journal, 14 December 2017

Weigh In record (no journal entry) for 14 December 2017
131.6 lb Lost so far: 28.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2017:
791 kcal Fat: 62.12g | Prot: 44.94g | Carb: 12.48g.   Lunch: Lowçucar Gelatina Zero Açúcares Framboesa, Abobrinha Refogada, Ovo Frito, Canela, Copra Óleo de Coco Extra Virgem, Matte Leão Chá Mate com Canela. Dinner: Café, Ovo Frito. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Ovo Frito. more...
losing 1.5 lb a week

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