Weigh In record (no journal entry) for 10 December 2017
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132.9 lb
Lost so far: 26.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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719 kcal
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Fat: 57.81g | Prot: 33.41g | Carb: 8.14g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Copra Óleo de Coco Extra Virgem, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Lowçucar Gelatina Zero de Morango, Lider Creme de Leite Leve. more...
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losing 6.2 lb a week
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katty 20018's weight history
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