Weigh In record (no journal entry) for 05 December 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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2309 kcal
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Fat: 169.87g | Prot: 97.41g | Carb: 101.83g.
Breakfast: PF Jamonada de Pavo, PF Salame Ahumado, Nestlé Crema de Leche, Huevos Revueltos (Enteros, Cocidos). Lunch: Colun Crema de Leche, Sopa de Verduras Vegetariana (Preparada con Agua), Longaniza, Garbanzos. Dinner: Lider Coco Rallado, Huevo Duro, Café con Azúcar Aligerado, Pre-Endulzado, Angelmo Atún Lomitos en Agua. more...
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