katty 20018's Journal, 04 December 2017

Weigh In record (no journal entry) for 04 December 2017
136.7 lb Lost so far: 23.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2017:
1018 kcal Fat: 85.55g | Prot: 57.11g | Carb: 1.98g.   Breakfast: Quatá Queijo Minas Padrão, Canela, Copra Óleo de Coco Extra Virgem, Café. Lunch: Quatá Queijo Minas Padrão, Café. Dinner: Sadia Bacon. Snacks/Other: Lowçucar Gelatina Zero Açúcar Abacaxi, Lider Creme de Leite Leve. more...
gaining 13.9 lb a week

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