Weigh In record (no journal entry) for 12 May 2012
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152.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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941 kcal
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Fat: 33.44g | Prot: 44.12g | Carb: 121.35g.
Breakfast: Banana Nut Bread, Iced Coffee, Egg Salad, Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin. Lunch: Wasabi Peas, Society Hill, Italian Dressing (made with Vinegar and Oil), Mixed Vegetable and Fruit Juice (with Added Nutrients), Almonds, Cucumber (with Peel), Sweet Red Peppers, Baby Spinach, Crumbled Goat Cheese, Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Snacks/Other: Low Fat Plain Greek Yogurt, apple, Sugar Snap Peas. more...
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2340 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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