Weigh In record (no journal entry) for 02 December 2017
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235.5 lb
Lost so far: 7.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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921 kcal
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Fat: 46.79g | Prot: 41.68g | Carb: 86.68g.
Breakfast: Bananas. Lunch: Albertsons Hard Boiled Egg Whites, Scrambled Egg (Whole, Cooked). Dinner: Udi's Gluten Free Three Cheese Pizza. more...
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losing 12.8 lb a week
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