Weigh In record (no journal entry) for 02 December 2017
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134.7 lb
Lost so far: 25.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1094 kcal
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Fat: 83.66g | Prot: 47.31g | Carb: 32.63g.
Breakfast: Canela, Copra Óleo de Coco Extra Virgem, Café. Lunch: Sadia Bacon, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Lowçucar Gelatina Zero Açúcar Abacaxi, Natural Life Aveia em Flocos, Lider Creme de Leite Leve, Quatá Queijo Minas Padrão, Copra Óleo de Coco Extra Virgem, Matte Leão Chá Mate com Canela. Snacks/Other: Banana Nanica, Lowçucar Gelatina Zero Açúcar Abacaxi, Lider Creme de Leite Leve. more...
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losing 1.5 lb a week
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katty 20018's weight history
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