Weigh In record (no journal entry) for 29 November 2017
|
206.5 lb
Lost so far: 38.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 November 2017:
|
593 kcal
|
Fat: 52.64g | Prot: 18.53g | Carb: 13.23g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Ground Beef (85% Lean / 15% Fat), Sour Cream, Green Giant Hass Avocado. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hipaagrammy's weight history
|