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enfim sai da casa dos 3 dígitos ... vamos que vamos
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220.0 lb
Lost so far: 41.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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912 kcal
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Fat: 69.40g | Prot: 51.76g | Carb: 18.98g.
Breakfast: Lowçucar Gelatina Zero Açúcar Abacaxi, Finn Adoçante Dietético em Pó 100% Stevia, Marita Café Marita 3.0, Quatá Creme de Leite. Lunch: Abóbora Cozida (de Abóbora Fresca), Tomates, Alface, Azeite de Oliva Extra-Virgem, Vinagre, Sal, Aurora Linguiça Toscana, Almôndegas de Carne de Vaca. Dinner: Sadia Mussarela, Bisteca de Porco Grelhada. more...
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losing 3.1 lb a week
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Pamela renelian's weight history
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