aceskrbabe16's Journal, 29 January 2008

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Weigh In record (no journal entry) for 29 January 2008

178.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2008:

1455 kcal

Fat: 65.57g | Prot: 111.27g | Carb: 102.10g. Breakfast: corn flakes. Lunch: 100 calorie snack, half turkey and cheese sandwich. Dinner: green beans, noodle roni, turkey sausage. more...

2484 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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aceskrbabe16's Journal, 29 January 2008

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