uhuuuuuu mais um pouquinho e eu saio da casa dos 100 :)
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220.9 lb
Lost so far: 40.8 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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879 kcal
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Fat: 75.09g | Prot: 41.52g | Carb: 7.84g.
Breakfast: Quatá Creme de Leite, Lowçucar Gelatina Zero Açúcar com Stevia. Lunch: Aurora Linguiça Toscana, Agrião, Tomates, Alface, Vinagre, Azeite de Oliva Extra-Virgem, Perdigão Linguiça Toscana Apimentada. more...
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losing 4.1 lb a week
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Comments
Parabéns! Determinação sempre!!! Você consegue.
26 Nov 17 by member: Mari 89
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28 Nov 17 by member: Pamela renelian
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