Weigh In record (no journal entry) for 18 November 2017
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174.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 November 2017:
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1218 kcal
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Fat: 42.03g | Prot: 31.03g | Carb: 195.20g.
Breakfast: Jam Preserves, Toasted Whole Wheat Bread, Smucker's Natural Chunky Peanut Butter. Lunch: Water, Bananas, Tangerine, Milk (Nonfat), Millville Raisin Bran. Dinner: Great Value Canola Oil, Lemon Juice, Mixed Salad Greens, Cooked Carrots (from Fresh, Fat Added in Cooking). Snacks/Other: Water, Rold Gold Classic Style Tiny Twists Pretzels. more...
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2218 kcal
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Activities & Exercise:
Cleaning - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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LightworkerCaroline's weight history
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