Weigh In record (no journal entry) for 07 May 2012
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199.8 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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2192 kcal
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Fat: 73.57g | Prot: 61.30g | Carb: 328.79g.
Breakfast: BLACK TEA, sugar free syrup, AUNT JAMIMA FRENCH TOAST, creamer. Lunch: healthy choice four cheese. Dinner: FAT FREE CATALINA, LETTUCE, DINNER ROLL, BROCOLLI, MASHED POTATOES. Snacks/Other: SPECIAL K MEAL BAR, TORTILLA CHIPS, special k crackers, SPECIAL K SNACK. more...
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2815 kcal
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Activities & Exercise:
Housework - 45 minutes, Driving - 1 hour, Shopping - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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