tcmommy247's Journal, 13 June 2017

301.4 lb Lost so far: 0 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

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940 kcal

Fat: 36.08g | Prot: 54.04g | Carb: 105.28g.   Breakfast: Quaker Instant Oatmeal - Banana & Maple, Great Value Egg Large. Lunch: Hidden Valley Ranch Salad Dressing, Carrots, Borden Double Twist String Cheese. Dinner: Corn On The Cob with Butter, Aunt Hattie's Big Potato Buns, Naturally Preferred Chicken Breast. more...

3761 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...