Callie2000's Journal, 07 November 2017

320.0 lb Lost so far: 10.0 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 83.61g | Prot: 111.39g | Carb: 136.27g.   Breakfast: Pepperidge Farm Farmhouse Sourdough Bread, Great Value Whipped Cream Cheese Spread, Stater Bros. Eggs (Medium), Half and Half Cream, Coffee. Lunch: Claussen Dill Pickle Spears, Simms Turkey Sausage Snack Sticks. Dinner: Applebee's Grilled Chicken Wonton Tacos, Applebee's Caprese Mozzarella Chicken. Snacks/Other: Old Home 100% All Natural Peanut Butter, Gala Apples. more...

3536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...