Weigh In record (no journal entry) for 31 October 2017
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161.6 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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1254 kcal
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Fat: 52.72g | Prot: 83.36g | Carb: 111.14g.
Breakfast: Mayonesa, Marraqueta sin Miga, Wespac Atún en Aceite. Lunch: Fideos, Carne, Cazuela de Vacuno. more...
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losing 0.2 lb a week
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