Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aceskrbabe16
Journal
24 Jan 08
aceskrbabe16's Journal, 24 January 2008
aceskrbabe16's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2008
178.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2008:
1016 kcal
Fat: 24.83g | Prot: 50.27g | Carb: 150.78g.
Breakfast:
corn flakes.
Lunch:
yogurt, oatmeal.
Dinner:
green beans, rice a roni rice, chicken apple sausage.
Snacks/Other:
100 calorie snack.
more...
2798 kcal
Activities & Exercise:
Driving - 30 minutes, Soccer - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
aceskrbabe16's weight history
view complete history