aceskrbabe16's Journal, 24 January 2008

Weigh In record (no journal entry) for 24 January 2008
178.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2008:
1016 kcal Fat: 24.83g | Prot: 50.27g | Carb: 150.78g.   Breakfast: corn flakes. Lunch: yogurt, oatmeal. Dinner: green beans, rice a roni rice, chicken apple sausage. Snacks/Other: 100 calorie snack. more...
2798 kcal Activities & Exercise: Driving - 30 minutes, Soccer - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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