Weigh In record (no journal entry) for 26 October 2017
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196.2 lb
Lost so far: 29.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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924 kcal
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Fat: 22.76g | Prot: 57.03g | Carb: 130.94g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Магнит Минтай Отварной, Гороховое Пюре. Snacks/Other: Банан, Слобода Йогурт Питьевой с Имбирем и Корицей, Мандарин. more...
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losing 3.1 lb a week
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anannenkova's weight history
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