AnKeCOC's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
248.5 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2017:
823 kcal Fat: 32.99g | Prot: 34.27g | Carb: 98.79g.   Breakfast: Birnen, Milch 1,5%, K-Classic Kernige Haferflocken. Lunch: Pommes Frites, Paniertes Schnitzel. more...
2400 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AnKeCOC's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.