Weigh In record (no journal entry) for 21 October 2017
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248.5 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2017:
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823 kcal
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Fat: 32.99g | Prot: 34.27g | Carb: 98.79g.
Breakfast: Birnen, Milch 1,5%, K-Classic Kernige Haferflocken. Lunch: Pommes Frites, Paniertes Schnitzel. more...
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steady weight
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