ShelleyDawn's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
151.0 lb Lost so far: 6.5 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2010:
1454 kcal Fat: 117.27g | Prot: 65.62g | Carb: 48.96g.   Breakfast: whipping cream, carbohydrate correction, coffee, butter, mushrooms, egg. Lunch: baby dill, coffee cream 18%, coffee, swiss cheese, lettuce leaf, smoked ham slice, Cooked Summer Squash (from Fresh). Dinner: whipping cream, coffee, onion, red pepper, Black Angus steak. Snacks/Other: avocado, cream cheese, celery. more...
steady weight

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