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Juhuuuu ... 🎉🤘
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151.9 lb
Lost so far: 79.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1263 kcal
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Fat: 62.16g | Prot: 95.67g | Carb: 67.70g.
Breakfast: Aldi Trauben Kernlos, Pflaumen, Das Gesunde Plus Flohsamenschalen Gemahlen, DM Bio Weizenkleie, Aldi Sojadrink, Das Gesunde Plus Leinsamen Geschrotet, Natur Aktiv Bio Flohsamen, Braeburn Äpfeln. Dinner: Aldi Hähnchenbrustfiletstücke Klassik, Balsamic Vinegar, German Vegetable Broth, Sonnenblumenöl, Senf, Rucola, Aldi Blattsalat Rohkost Mix, Käse in salzlake, Tomate, Honey Peppers, Radieschen, Gurke, Oliven, Ei. Snacks/Other: Aldi Mini Schoko Lebkuchen, Mangos, Gouda, Feigen, Harzer Harzer Käse, Aldi Trauben Kernlos, Schlagsahne, Kaffee mit Milch, Biovegan Johannisbrotkernmehl, Aldi Sojadrink. more...
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losing 12.3 lb a week
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