Weigh In record (no journal entry) for 24 September 2017
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169.1 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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208 kcal
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Fat: 15.18g | Prot: 4.02g | Carb: 19.27g.
Breakfast: الفلفل الحلو الأصفر, الأفوكادو, الطماطم. Snacks/Other: الماء, الماء. more...
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gaining 1.5 lb a week
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